{"id":4695,"date":"2025-08-21T06:41:44","date_gmt":"2025-08-20T23:41:44","guid":{"rendered":"https:\/\/kituaz.com\/blog\/ocd-la-gi\/"},"modified":"2025-08-21T07:04:15","modified_gmt":"2025-08-21T00:04:15","slug":"ocd-la-gi","status":"publish","type":"post","link":"https:\/\/kituaz.com\/blog\/ocd-la-gi\/","title":{"rendered":"OCD l\u00e0 g\u00ec: T\u00ecm hi\u1ec3u v\u1ec1 R\u1ed1i lo\u1ea1n \u00c1m \u1ea3nh v\u00e0 Lo\u1ea1n th\u00fac \u0111\u1ea9y"},"content":{"rendered":"<p>Ch\u00e0o b\u1ea1n \u0111\u1ebfn v\u1edbi chuy\u00ean m\u1ee5c chia s\u1ebb c\u1ee7a KituAZ! Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta s\u1ebd t\u00ecm hi\u1ec3u v\u1ec1 OCD (Obsessive Compulsive Disorder) &#8211; m\u1ed9t r\u1ed1i lo\u1ea1n t\u00e2m l\u00fd ph\u1ed5 bi\u1ebfn m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi \u0111ang g\u1eb7p ph\u1ea3H\u00e3y c\u00f9ng kh\u00e1m ph\u00e1 nh\u1eefng kh\u00eda c\u1ea1nh quan tr\u1ecdng v\u1ec1 OCD v\u00e0 t\u00ecm hi\u1ec3u c\u00e1ch \u0111\u1ed1i ph\u00f3 v\u1edbi n\u00f3.<\/p>\n<figure id=\"attachment_4696\" aria-describedby=\"caption-attachment-4696\" style=\"width: 502px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4696 size-full\" src=\"https:\/\/kituaz.com\/blog\/wp-content\/uploads\/2023\/06\/nguoi-giu-dau-boi-ro.jpg\" alt=\"M\u1ed9t ng\u01b0\u1eddi gi\u1eef \u0111\u1ea7u v\u1edbi bi\u1ec3u hi\u1ec7n b\u1ed1i r\u1ed1i.\" width=\"512\" height=\"512\" srcset=\"https:\/\/kituaz.com\/blog\/wp-content\/uploads\/2023\/06\/nguoi-giu-dau-boi-ro.jpg 512w, https:\/\/kituaz.com\/blog\/wp-content\/uploads\/2023\/06\/nguoi-giu-dau-boi-ro-300x300.jpg 300w, https:\/\/kituaz.com\/blog\/wp-content\/uploads\/2023\/06\/nguoi-giu-dau-boi-ro-150x150.jpg 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><figcaption id=\"caption-attachment-4696\" class=\"wp-caption-text\">M\u1ed9t ng\u01b0\u1eddi gi\u1eef \u0111\u1ea7u v\u1edbi bi\u1ec3u hi\u1ec7n b\u1ed1i r\u1ed1i.<\/figcaption><\/figure>\n<h2>Gi\u1edbi thi\u1ec7u v\u1ec1 OCD (Obsessive Compulsive Disorder)<\/h2>\n<h3>1.1. Kh\u00e1i ni\u1ec7m c\u01a1 b\u1ea3n v\u1ec1 OCD<\/h3>\n<p>OCD l\u00e0 m\u1ed9t r\u1ed1i lo\u1ea1n t\u00e2m l\u00fd m\u00e0 ng\u01b0\u1eddi b\u1ecb m\u1eafc ph\u1ea3i c\u00f3 nh\u1eefng suy ngh\u0129 \u00e1m \u1ea3nh (obsessions) v\u00e0 h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf (compulsions) kh\u00f4ng th\u1ec3 ki\u1ec3m so\u00e1t. Suy ngh\u0129 \u00e1m \u1ea3nh l\u00e0 nh\u1eefng \u00fd t\u01b0\u1edfng, h\u00ecnh \u1ea3nh ho\u1eb7c suy ngh\u0129 li\u00ean t\u1ee5c v\u00e0 g\u00e2y lo l\u1eafng. H\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf l\u00e0 nh\u1eefng h\u00e0nh \u0111\u1ed9ng l\u1eb7p \u0111i l\u1eb7p l\u1ea1i m\u00e0 ng\u01b0\u1eddi b\u1ec7nh th\u1ef1c hi\u1ec7n \u0111\u1ec3 gi\u1ea3m b\u1edbt s\u1ef1 lo l\u1eafng g\u00e2y ra b\u1edfi suy ngh\u0129 \u00e1m \u1ea3nh.<\/p>\n<h3>1.2. C\u00e1c tri\u1ec7u ch\u1ee9ng ch\u00ednh c\u1ee7a OCD<\/h3>\n<p>C\u00e1c tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p c\u1ee7a OCD bao g\u1ed3m:<\/p>\n<ul>\n<li>S\u1ee3 b\u1ecb nhi\u1ec5m b\u1ea9n, s\u1ee3 vi khu\u1ea9n v\u00e0 th\u01b0\u1eddng xuy\u00ean r\u1eeda tay.<\/li>\n<li>T\u1ef1 nghi ng\u1edd, s\u1ee3 h\u00e3i v\u1ec1 vi\u1ec7c \u0111\u00e3 l\u00e0m \u0111i\u1ec1u g\u00ec \u0111\u00f3 c\u00f3 h\u1ea1i cho ng\u01b0\u1eddi kh\u00e1c.<\/li>\n<li>S\u1eafp x\u1ebfp, s\u1eafp \u0111\u1eb7t \u0111\u1ed3 v\u1eadt m\u1ed9t c\u00e1ch c\u1ea9n th\u1eadn v\u00e0 theo quy t\u1eafc c\u1ed1 \u0111\u1ecbnh.<\/li>\n<li>Ki\u1ec3m tra l\u1eb7p \u0111i l\u1eb7p l\u1ea1i m\u1ed9t s\u1ed1 vi\u1ec7c nh\u01b0 kh\u00f3a c\u1eeda, b\u00e0n tay, ho\u1eb7c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed.<\/li>\n<li>\u0110\u1ebfm l\u1eb7p \u0111i l\u1eb7p l\u1ea1i trong \u0111\u1ea7u.<\/li>\n<\/ul>\n<h3>1.3. Nguy\u00ean nh\u00e2n g\u00e2y ra OCD<\/h3>\n<p>Nguy\u00ean nh\u00e2n ch\u00ednh c\u1ee7a OCD ch\u01b0a \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh r\u00f5, tuy nhi\u00ean, c\u00f3 m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n v\u00e0o s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a r\u1ed1i lo\u1ea1n n\u00e0y, bao g\u1ed3m:<\/p>\n<ul>\n<li>Y\u1ebfu t\u1ed1 di truy\u1ec1n.<\/li>\n<li>S\u1ef1 kh\u00f4ng c\u00e2n b\u1eb1ng ho\u00e1 h\u1ecdc trong n\u00e3o.<\/li>\n<li>R\u1ed1i lo\u1ea1n th\u1ea7n kinh ho\u1eb7c c\u01a1 ch\u1ebf x\u1eed l\u00fd th\u00f4ng tin sai l\u1ec7ch trong n\u00e3o.<\/li>\n<\/ul>\n<h2>Nh\u1eefng c\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p v\u1ec1 OCD (FAQ)<\/h2>\n<h3>2.1. OCD l\u00e0 g\u00ec?<\/h3>\n<p>OCD l\u00e0 vi\u1ebft t\u1eaft c\u1ee7a Obsessive Compulsive Disorder, t\u1ee9c l\u00e0 R\u1ed1i lo\u1ea1n \u00c1m \u1ea3nh v\u00e0 Lo\u1ea1n th\u00fac \u0111\u1ea9y. \u0110\u00e2y l\u00e0 m\u1ed9t r\u1ed1i lo\u1ea1n t\u00e2m l\u00fd m\u00e0 ng\u01b0\u1eddi b\u1ec7nh c\u00f3 nh\u1eefng suy ngh\u0129 \u00e1m \u1ea3nh v\u00e0 h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf kh\u00f4ng th\u1ec3 ki\u1ec3m so\u00e1t.<\/p>\n<h3>2.2. C\u00f3 bao nhi\u00eau lo\u1ea1i OCD?<\/h3>\n<p>OCD c\u00f3 nhi\u1ec1u lo\u1ea1i kh\u00e1c nhau, bao g\u1ed3m:<\/p>\n<ul>\n<li>OCD li\u00ean quan \u0111\u1ebfn vi\u1ec7c r\u1eeda tay v\u00e0 v\u1ec7 sinh.<\/li>\n<li>OCD li\u00ean quan \u0111\u1ebfn s\u1eafp x\u1ebfp v\u00e0 s\u1eafp \u0111\u1eb7t.<\/li>\n<li>OCD li\u00ean quan \u0111\u1ebfn vi\u1ec7c ki\u1ec3m tra l\u1eb7p \u0111i l\u1eb7p l\u1ea1- OCD li\u00ean quan \u0111\u1ebfn vi\u1ec7c t\u00ednh to\u00e1n v\u00e0 \u0111\u1ebfm l\u1eb7p \u0111i l\u1eb7p l\u1ea1- OCD li\u00ean quan \u0111\u1ebfn suy ngh\u0129 \u00e1m \u1ea3nh v\u1ec1 vi\u1ec7c l\u00e0m h\u1ea1i cho ng\u01b0\u1eddi kh\u00e1c.<\/li>\n<\/ul>\n<h3>2.3. L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ch\u1ea9n \u0111o\u00e1n OCD?<\/h3>\n<p>\u0110\u1ec3 ch\u1ea9n \u0111o\u00e1n OCD, b\u1ea1n c\u1ea7n tham kh\u1ea3o m\u1ed9t chuy\u00ean gia t\u00e2m l\u00fd ho\u1eb7c b\u00e1c s\u0129 t\u00e2m l\u00fd. H\u1ecd s\u1ebd \u0111\u00e1nh gi\u00e1 c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ea1n v\u00e0 d\u1ef1a v\u00e0o c\u00e1c ti\u00eau ch\u00ed ch\u1ea9n \u0111o\u00e1n DSM-5 \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh li\u1ec7u b\u1ea1n c\u00f3 OCD hay kh\u00f4ng.<\/p>\n<h3>2.4. C\u00f3 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb n\u00e0o cho OCD kh\u00f4ng?<\/h3>\n<p>C\u00f3 nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb cho OCD, bao g\u1ed3m tr\u1ecb li\u1ec7u h\u00e0nh vi v\u00e0 n\u00f3i chuy\u1ec7n, s\u1eed d\u1ee5ng thu\u1ed1c \u0111i\u1ec1u tr\u1ecb, v\u00e0 k\u1ebft h\u1ee3p c\u1ea3 hai ph\u01b0\u01a1ng ph\u00e1p. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 t\u00ecm ph\u01b0\u01a1ng ph\u00e1p ph\u00f9 h\u1ee3p v\u1edbi b\u1ea1n v\u00e0 l\u00e0m vi\u1ec7c v\u1edbi c\u00e1c chuy\u00ean gia \u0111\u1ec3 t\u00ecm ra gi\u1ea3i ph\u00e1p hi\u1ec7u qu\u1ea3 nh\u1ea5t.<\/p>\n<h2>C\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb OCD<\/h2>\n<h3>3.1. Tr\u1ecb li\u1ec7u h\u00e0nh vi v\u00e0 n\u00f3i chuy\u1ec7n<\/h3>\n<p>Tr\u1ecb li\u1ec7u h\u00e0nh vi v\u00e0 n\u00f3i chuy\u1ec7n (CBT) l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ph\u1ed5 bi\u1ebfn cho OCD. CBT gi\u00fap ng\u01b0\u1eddi b\u1ec7nh nh\u1eadn ra suy ngh\u0129 v\u00e0 h\u00e0nh vi sai l\u1ea7m v\u00e0 h\u1ecdc c\u00e1ch thay \u0111\u1ed5i ch\u00fang. Qua qu\u00e1 tr\u00ecnh n\u00e0y, h\u1ecd c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t t\u1ed1t h\u01a1n suy ngh\u0129 \u00e1m \u1ea3nh v\u00e0 h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf.<\/p>\n<h3>3.2. D\u00f9ng thu\u1ed1c \u0111i\u1ec1u tr\u1ecb OCD<\/h3>\n<p>Thu\u1ed1c \u0111i\u1ec1u tr\u1ecb c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a OCD. Thu\u1ed1c ch\u1ee7 y\u1ebfu \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng l\u00e0 thu\u1ed1c kh\u00e1ng ch\u1ee9ng serotonin, nh\u01b0 fluoxetine v\u00e0 sertraline. Tuy nhi\u00ean, vi\u1ec7c s\u1eed d\u1ee5ng thu\u1ed1c \u0111i\u1ec1u tr\u1ecb c\u1ea7n \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn v\u00e0 theo d\u00f5i c\u1ea9n th\u1eadn b\u1edfi b\u00e1c s\u0129.<\/p>\n<h3>3.3. K\u1ebft h\u1ee3p c\u1ea3 hai ph\u01b0\u01a1ng ph\u00e1p<\/h3>\n<p>K\u1ebft h\u1ee3p c\u1ea3 tr\u1ecb li\u1ec7u h\u00e0nh vi v\u00e0 n\u00f3i chuy\u1ec7n v\u1edbi vi\u1ec7c s\u1eed d\u1ee5ng thu\u1ed1c \u0111i\u1ec1u tr\u1ecb c\u00f3 th\u1ec3 mang l\u1ea1i k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb OCD. S\u1ef1 k\u1ebft h\u1ee3p n\u00e0y gi\u00fap ng\u01b0\u1eddi b\u1ec7nh h\u1ecdc c\u00e1ch ki\u1ec3m so\u00e1t suy ngh\u0129 \u00e1m \u1ea3nh v\u00e0 h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf, \u0111\u1ed3ng th\u1eddi gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00f4ng mong mu\u1ed1n.<\/p>\n<h2>K\u1ebft lu\u1eadn<\/h2>\n<p>K\u1ebft lu\u1eadn, OCD (Obsessive Compulsive Disorder) l\u00e0 m\u1ed9t r\u1ed1i lo\u1ea1n t\u00e2m l\u00fd ph\u1ed5 bi\u1ebfn m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi \u0111ang ph\u1ea3i \u0111\u1ed1i m\u1eb7t. B\u00e0i vi\u1ebft n\u00e0y \u0111\u00e3 gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 kh\u00e1i ni\u1ec7m v\u00e0 c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a OCD, c\u0169ng nh\u01b0 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3 nh\u1ea5t. N\u1ebfu b\u1ea1n ho\u1eb7c ai \u0111\u00f3 xung quanh b\u1ea1n \u0111ang g\u1eb7p ph\u1ea3i OCD, h\u00e3y t\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1 t\u1eeb c\u00e1c chuy\u00ean gia v\u00e0 kh\u00f4ng ng\u1ea7n ng\u1ea1i trao \u0111\u1ed5i \u0111\u1ec3 t\u00ecm ra gi\u1ea3i ph\u00e1p ph\u00f9 h\u1ee3p.<\/p>\n<p>Hy v\u1ecdng r\u1eb1ng b\u00e0i vi\u1ebft n\u00e0y \u0111\u00e3 cung c\u1ea5p cho b\u1ea1n nh\u1eefng ki\u1ebfn th\u1ee9c b\u1ed5 \u00edch v\u00e0 gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 OCD. T\u1ea1i KituAZ Blog, ch\u00fang t\u00f4i lu\u00f4n mong mu\u1ed1n chia s\u1ebb nh\u1eefng th\u00f4ng tin h\u1eefu \u00edch v\u00e0 gi\u00fap \u0111\u1ee1 m\u1ecdi ng\u01b0\u1edd\u0110\u1eebng ng\u1ea7n ng\u1ea1i gh\u00e9 th\u0103m trang chia s\u1ebb c\u1ee7a ch\u00fang t\u00f4i \u0111\u1ec3 t\u00ecm hi\u1ec3u th\u00eam th\u00f4ng tin: <a href=\"https:\/\/kituaz.com\/blog\/chia-se\/ocd-la-gi\/\">Chia s\u1ebb v\u1ec1 OCD<\/a>.<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-right kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;right&quot;,&quot;id&quot;:&quot;4695&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;4&quot;,&quot;greet&quot;:&quot;&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 b\u00ecnh ch\u1ecdn)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;OCD l\u00e0 g\u00ec: T\u00ecm hi\u1ec3u v\u1ec1 R\u1ed1i lo\u1ea1n \u00c1m \u1ea3nh v\u00e0 Lo\u1ea1n th\u00fac \u0111\u1ea9y&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\"><\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>T\u00ecm hi\u1ec3u OCD l\u00e0 g\u00ec v\u00e0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3. Kh\u00e1m ph\u00e1 tri\u1ec7u ch\u1ee9ng, nguy\u00ean nh\u00e2n v\u00e0 ph\u01b0\u01a1ng ph\u00e1p gi\u00fap \u0111\u1ed1i ph\u00f3 v\u1edbi r\u1ed1i lo\u1ea1n t\u00e2m l\u00fd n\u00e0y.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-4695","post","type-post","status-publish","format-standard","hentry","category-chia-se"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>OCD l\u00e0 g\u00ec: T\u00ecm hi\u1ec3u v\u1ec1 R\u1ed1i lo\u1ea1n \u00c1m \u1ea3nh v\u00e0 Lo\u1ea1n th\u00fac \u0111\u1ea9y<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kituaz.com\/blog\/ocd-la-gi\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"OCD l\u00e0 g\u00ec: T\u00ecm hi\u1ec3u v\u1ec1 R\u1ed1i lo\u1ea1n \u00c1m \u1ea3nh v\u00e0 Lo\u1ea1n th\u00fac \u0111\u1ea9y\" \/>\n<meta property=\"og:description\" content=\"T\u00ecm hi\u1ec3u OCD l\u00e0 g\u00ec v\u00e0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3. 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